Tag: screening

As personal trainers, our Scope of Practice upon graduating is limited to fit, healthy, and average aged adults. At Burrell Education, we maintain that further…

These are simple pregnancy guidelines that we put together some years ago. The only thing we would change, is to add your Pelvic Floor training,…

Researching for this week’s article for our clients, I typed “whole core anatomy” into Google and expected some simple articles that would explain and illustrate…

So you’ve had your baby and you’re ready for exercise. Congratulations! The first step in any post-natal training program is to seek an assessment from…

This is an introspective post today. I have learned a lot from my clients, who I have had the honour of working for for many…

Jenni Davies from Aushealth Physio is a passionate women’s health advocate, and gave up her precious time only recently to come into the gym and…