Tag: myths

In part for of our final installment of Female Fitness Myths, we are taking on women’s weight loss, brain differences, structural differences, and just a…

We are in to our third month of myth-busting all the things female fitness!!! I am pretty sure we’ll comfortable roll over in to April…

Because the female fitness myths just kept on coming! We just kept on busting them! It is also interesting how many myths are true for…

We put the question out there to trainers all over Australia and New Zealand – what are the most common female fitness myths you hear…