
Female Fitness Myths: Part 2
Because the female fitness myths just kept on coming! We just kept on busting them! It is also interesting how many myths are true for…
Because the female fitness myths just kept on coming! We just kept on busting them! It is also interesting how many myths are true for…
We put the question out there to trainers all over Australia and New Zealand – what are the most common female fitness myths you hear…
If you’re following us on Instagram – chances are you’ve seen the text “link in bio”! Like every insta-worthy business, we have collated all the…
Twice as many women than men are affected by dementia, and they are also affected differently to men, and with more severe symptoms to boot!…
The official statistic is 80% – of all the women you train, 80% will have kids. If half of your clients are women, then it’s…
In Australia we have access to some of the best women’s health training courses in the world. Nadia Norman: Fitness Business Coach and Female Performance…