Female Fitness Myths: Part 2
Because the female fitness myths just kept on coming! We just kept on busting them! It is also interesting how many myths are true for…
Tag: continuing
Female Fitness Myths – Part 1
We put the question out there to trainers all over Australia and New Zealand – what are the most common female fitness myths you hear…
Link in Bio – Check Out Our Courses and Freebies for Personal Trainers!
If you’re following us on Instagram – chances are you’ve seen the text “link in bio”! Like every insta-worthy business, we have collated all the…
Brain Health for Women
Twice as many women than men are affected by dementia, and they are also affected differently to men, and with more severe symptoms to boot!…
80% Of Women Will Have Kids…
The official statistic is 80% – of all the women you train, 80% will have kids. If half of your clients are women, then it’s…
Why it’s Worth Investing in ALL the Courses
In Australia we have access to some of the best women’s health training courses in the world. Nadia Norman: Fitness Business Coach and Female Performance…