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Modern Pregnancy Exercise & Wellness VIRTUAL

Payment plan available here

**Book now and get our Women’s Health Mentorship FREE**

10 CEC with AusActive (formerly Fitness Australia)
12.5 CEC with NZ Reps

Upcoming Courses:

20th April 2023, 12pm Australian Eastern Standard Time for 6 weeks

VIRTUAL Modern Post Natal Assessment and Exercise Prescription will run immediately afterwards at 1pm-2pm AEST (bundle the two for $200 OFF!)

If your previous education was a little high on theory and low on practical application and actually HOW TO WORK SUCCESSFULLY WITH YOUR PREGNANT CLIENTS, this CPD Course will, without a doubt,  improve your confidence, hands-on skills and your ability to attract potential clients. Spend this valuable

Key Takeaways from the Live Day:

  • Learn to assess for risk during pregnancy.
  • Learn to program truly functional exercise that will actually make an impact on their life!
  • Learn how to coach Intrinsic Core Synergy; the skill they’ll need to prevent pelvic floor dysfunction later down the track.
  • Hands on releases that will get them out of pain, and make you look like a magician!

Internationally-Accredited Practical Course

  • Gain 10 CEC with Fitness Australia and 11.75 CPD with NZ REPS
  • Get practical skills in working with pregnant women – we take care of the theory with awesome pre-course materials, so we can work on hands-on skills during the Live Course
  • Benefit from after-course ongoing support
  • From Kegels to nutrition to Motherhood Movement Patterns and Instrinsic Core Synergy, we cover it all – and help you build a business out of serving and retaining pregnant women.

Check out the details of this comprehensive course below.


Contact Master Trainer Clare on +61 427 674 425 or email [email protected] And don’t forget to check out our reviews below!

About Your Master Trainer

An ex-Australian Sailing Team athlete, Level 2 Strength and Conditioning Coach, mentor for the Australian Institute of Personal Trainers  and above all, mum, Clare combines her skills and passion with her compassion for the pelvic floor and the mental health challenges of motherhood. Read more about Clare.


5 in stock

Course Description

train pregnant women safely, but not fearfully through their pregnancy


  • Get the essential THEORY via online pre-learning 
  • Practise your hands-on and PRACTICAL SKILLS during the live training
  • We also ensure there’s sufficient time to help you up-level your business strategies so that you can put your education to work immediately after the course
  • Post-course support and resources.

When you book

You will be assigned to the next available VIRTUAL course scheduled.

What happens after booking?

  1. You will be added to our register – look out for an email from IntoYou; Specialised Fitness Sessions.
  2. Two weeks before the LIVE DAY, you’ll be sent your LOGIN DETAILS to access the Pre-Learning, if you don’t receive your login details to your normal inbox, PLEASE CHECK YOUR JUNK BOX!
  3. Login to the Burrell Education online portal and follow the Pre-Learning directions.  You need to view all the content within and when you feel satisfied, please take the multiple choice test that counts towards your final certification.  The exam for each module is to be completed after the LIVE session for that week.
  4. If you have any questions and queries about the Pre-Learning Content, please message Course Admin, Clare or Jenny Burrell within the FACEBOOK SUPPORT GROUP for your course.

Course Contents Pre-Learning – Functional movement in pregnancy and tailoring it to your client

  • Myofascial Lines and Biotensegrity Theory during Pregnancy
  • The ‘Kegel Continuum’ Explained and Explored
  • Motherhood Movement Patterns® during Pregnancy – How to train the Pregnant woman for the life she LIVES!!
  • Links to Full Obstetric and Gynaecology Guidelines and Resources
  • The Pregnancy Journey – tests and appointments your client will experience throughout the Trimesters and what they mean
  • Pelvic Floor, Continence, Prolapse 101
  • Pre-Screening the Pregnant Client – Cautions, Contraindications and Red Flag Conditions
  • Foetal Development Throughout the Trimesters Video Series
  • Birth Style + Interventions Videos – C-Section, Vaginal, Episiotomy, Forceps and Ventous
  • Epidural explained
  • Obstetric Choleostasis explained
  • Pre-Eclampsia explained

Course Contents LIVE – practical exercises and techniques

  • AUS/NZ and Global Pregnancy Exercise Guidelines + Birthing Stats
  • Special considerations when working with the Pregnant client
  • Global Optimal Nutrition Guidelines During Pregnancy + Useful Resources
  • PRACTICAL – Assessing alignment changes during Pregnancy
  • Dynamic Intregrated Mobilizations (DIMs) for the Pregnant client – ‘stretching’ REVOLUTIONIZED!
  • The Myofascial System and the core during Pregnancy
  • Teaching Kegels and Progressing to Integrated Core and Pelvic Floor Exercise Using Conscious + Unconscious Movement & Imagery
  • Implication of Training the Pregnant Core and Pelvic Floor
  • Regressed Integrated Functional Exercise for The Pregnant Client – Motherhood Movement Patterns®
  • The Key Elements of Optimal Nutrition During Pregnancy – CASE STUDY PRACTICAL
  • PRACTICAL –  Assessing and Coaching Instrinsic Core Synergy® during Pregnancy
  • Communicating with another Health Care Provider or Referring Your Client
  • PRACTICALS – ‘Putting It All Together’ – Creating appropriate BESPOKE programming throughout all 3 Trimesters
  • PRACTICALS – Mindfulness, meditation and birth preparation practices for the Pregnant Client
  • PRACTICAL – Getting your Pregnant client out of pain – Simple soft-tissue strategies for back pain, Piriformis pain, knee pain and Carpal Tunnel Syndrome for non-massage therapist.
  • The 4th Trimester and supporting your clients return to exercise in the Post Natal period.
  • The Burrell Education ‘Business Hack’ – Attracting, serving and retaining the Pregnant client MASTERCLASS.

Post Course Content – You have ETERNAL ACCESS TO THIS CONTENT!

  • Eternal access to the Facebook Support Group for ongoing support and education – hosted by Jenny Burrell + Your Live Tutor
  • Eternal access to the online learning portal + content
  • Video content of Assessing Alignment During Pregnancy and the rationale for creating a suitable ‘release and mobilization’ programme adaptable throughout the Trimesters.
  • Eternal access to the course exercise video library – Nearly 100 filmed exercises including Dynamic Releases and Mobilizations, Core Exercises, Integrated Functional Exercise Progressions – EVERYTHING you need to create a ‘standout’ programme that GETS RESULTS!
  • Mindfulness + Meditation Content – for sharing with your clients
  • Adapting Myofascial Foam Rolling for the Pregnant client full video tutorial
  • Getting your Pregnant client out of pain video’s – Simple soft-tissue strategies for back pain, Piriformis pain, knee pain and Carpal Tunnel Syndrome for non-massage therapist.
  • The Burrell Education ‘Business Hack’ – Attracting, serving and retaining the Pregnant client MASTERCLASS Video Presentations

5 reviews for Modern Pregnancy Exercise & Wellness VIRTUAL

  1. Elle

    Thank you so much Clare, it was a great experience!

  2. Emily

    The Burrell Education Modern Pregnancy and Post Natal Exercise courses are second to none

  3. Emma

    The online mode of study made it flexible and achieveable for me to complete with a young family and the portal was easy to navigate and use.

  4. Gloria

    Loved every minute! Thank you for your passion!

  5. Sarah VG

    Feedback on the course – I loved it, I loved how the focus is on functional movement and lifestyle, and I love the Kegal Continuum. My business partner did a pregnancy course last year through a different group and from our conversations I learned a lot more and she really liked learning the Kegal Continuum from me too. You’re an awesome teacher, I love your style and how you deliver your classes, it’s a no bullshit approach that comes across as very genuine in the goal of simply wanting pregnant women to be healthy and function well. I got a lot more out of it than I thought I would, I was expecting just to learn about contraindications to exercise and how to modify but I came out with a much wider and more holistic idea of how to train during pregnancy. I’m so glad I chose this course and I’d recommend it to anyone, so thank you!

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