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6 Step Restore Your Balance

Learn how to restore your clients’ balance in 6 easy steps!

three CECs with Fitness Australia – you must be a fitness australia registered exercise professional to collect cec’s from this course

Why do this course?

Loss of balance is the leading cause of falls in the elderly and 80% of falls happen in the home1. If not practiced, our balance deteriorates with age. Every year more than one in three people aged 65 years or older fall2 and this will only increase as the aged population grows.

Balance is not only essential for everyday tasks, at any age, but can also prevent injury if you need to react to a sudden change in direction3.

The good news is that it is possible to slow down deterioration in balance with exercises and reduce the risk of future falls by being active4. This starts when the client is about 30 years old, and the more work you put in to their balance at this age, the better off they’ll be when they’re 80!

Find out more about your trainerS

Read more about Clare Hozack and Charlotte May to find out why their expertise will help you leave other trainers behind with the expert knowledge you’ll gain from this course.





Course Description

Restore or Rehabilitate your client’s balance in 6 easy steps.

Your content will download automatically on purchase. Check your “download history” after you’ve completed the process (there’s also a link in your Purchase Note if the download fails or is blocked, so keep a copy of it!).

For trainers, you collect your 6 CECs through the following steps:

  1. Read the PDF downloaded on registration named PARTICIPANT MANUAL (1-2hrs)
  2. Watch the videos (links contained in the Manual) (45min)
  3. Follow the links in the PDF to complete a multiple choice exam.
  4. Get a 20% Discount on other courses by completing our Feedback form!




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