Women are different! My experience is one example among many.
We’d train a swimmer differently to a cyclist. Do you train a mum the same as a man?
Enrol now for FREE to uncover the 5 Major Mummy Moves that must be trained for in your PT sessions. Learn from Clare Hozack, Australia’s Burrell Education Master Trainer.
You’ll get 1 email a day x 5 days per ‘Mummy Move’ with:
- Videos demonstrating the ‘Mummy Move’ you should do with your mums in the gym
- Videos showing how these moves apply to real life
- Reasons WHY what you were taught about training women was WRONG!
These simple moves could revolutionise your training.