You have such a positive, passionate energy and a practical way of teaching that made concepts easier to understand. You have also got me thinking about a lot of things that I can add to my sessions and business which will benefit my clients and hopefully me!
In a round about way I discovered google forms and have changed my screening tools which feels amazing !!! The information I have received from clients already feels so empowering. So thank you!
Anyway, good news after a month of rehab exercises my shoulder is feeling much stronger !!
I really am enjoying using my new found knowledge, and the feedback that I am getting from the concentrated core work, especially with the exercises using the resistance bands is awesome. So powerful! I will definitely be boasting about it soon and will be sure to tag you!
Thank you again for being so passionate and running an invaluable course.