Category: Women’s Health

With many of our gyms and fitness studio’s locked down across Australia and NZ, we are feeling the pressure and stress of not being able…

I want to start by saying, this is the simple version. The nuts and bolts, generalized, stereotyped, regular version that will only work for about…

In  Australia we have access to some of the best women’s health training courses in the world. Nadia Norman: Fitness Business Coach and Female Performance…

I think the chorus of voices is growing… education for training women is insufficient. It’s not like women are rare in our client bases. In…