
Female Fitness Myths: Part 2
Because the female fitness myths just kept on coming! We just kept on busting them! It is also interesting how many myths are true for…
Because the female fitness myths just kept on coming! We just kept on busting them! It is also interesting how many myths are true for…
We put the question out there to trainers all over Australia and New Zealand – what are the most common female fitness myths you hear…
Cross fit is such an amazing sport. Crossfit is also fabulous for women especially. It is motivating, empowering, progressive, and healthy. There’s something for everyone…
Domestic and family violence will affect almost as many women as pelvic floor dysfunction, at least 1 in 4 women. Think about your current client…
The official statistic is 80% – of all the women you train, 80% will have kids. If half of your clients are women, then it’s…
In Australia we have access to some of the best women’s health training courses in the world. Nadia Norman: Fitness Business Coach and Female Performance…